Image
December 02, 2013
Workout Level
99
Nasty Girls : 5 mins 56 secs | Rx'd 1 min 37 secs

3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs

Stats
  • Work icon 167.6 (ft*lbs)/sec (+35.2) avg power output
  • Rank icon Level 99 worldwide. Dragon status.
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
87
2010-12-16
99
Milestone
99
Current
Previous Results

Below are your previous Nasty Girls results.

  • Level
    87
    3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs
    Thursday, December 16, 2010 ()
  • muscle ups felt slower than usual
    Level
    94
    3 rounds of: 50 Air Squats 7 Muscle-ups 10 Hang Power Cleans 135 lbs
    Monday, July 23, 2012 ()
Comments

You need more results before we can create this chart.