Run, 3150 m, 23:55
Rest 3 mins
Bike, 5000 m, 20 mins
Run, 3150 m, 23:55
Rest 3 mins
Bike, 5000 m, 20 mins
March 22, 2020 2:07 PM
46 mins 55 secs | Rx'd
1529th WOD
Result
Result
46 mins 55 secs | Rx'dNotes
Laufen wegen Knie verkürzt Radl 100 hm
Notes
Laufen wegen Knie verkürzt Radl 100 hm
Stats
WOD Count
1529th
Level
-
Avg Power Output
≈ 11.1 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1529th
Level
-
Avg Power Output
≈ 11.1 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
94,170 Meters (+3,150)Milestone 150,000
Bike
147,800 Meters (+5,000)History (1)
History (1)
