Paulo Braganholo Paulo Braganholo

07-01-2020 8:50 PM

07-01-2020 8:50 PM


AMRAP 10 mins: 2 rounds of Cindies and Row Calories AMRAP 10 mins: 2 rounds of Cindies and Row Calories

10:00 AMRAP:
2 rounds of Cindy
20 Row Calories

10:00 AMRAP:
2 rounds of Cindy
20 Row Calories

Result

2 rounds + 10 Row Calories | Not Rx'd

Result

2 rounds + 10 Row Calories | Not Rx'd

Notes

Body weight version

Notes

Body weight version

Community

Community


Stats

WOD Count

651st

Level

-

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

651st

Level

-

Avg Power Output

52.6 (ft*lbs)/sec

Training Days

117 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,658 Reps (+50)

History (1)

History (1)

0 Comments

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