5 rounds of:
10 Strict Toes-to-rings
Sled Push, 100 m
100 Double Unders
5 rounds of:
10 Strict Toes-to-rings
Sled Push, 100 m
100 Double Unders
March 19, 2020 2:46 PM
24 mins 50 secs | Rx'd
512th WOD
Result
Result
24 mins 50 secs | Rx'dNotes
Trac m4 for sled
Notes
Trac m4 for sled
Stats
WOD Count
512th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
512th
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
500 Meters
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,756 Reps (+500)Milestone 14,000
Double Under
12,931 Reps (+500)Milestone 1,000
Sled Pull/Push
777 Meters (+500)History (1)
History (1)
