24:00 AMRAP:
5 Pull-ups
6 Push-ups
8 Front Squats, 95 lbs
24:00 AMRAP:
5 Pull-ups
6 Push-ups
8 Front Squats, 95 lbs
March 15, 2020 7:16 PM
7 rounds + 4 Pull-ups | 137 reps | Rx'd
735th WOD
Result
Result
7 rounds + 4 Pull-ups | 137 reps | Rx'dNotes
2 min of Running every 4 min. 3 x 403m, 2 x 270m, & 1 x 340m. Unbroken PU’s.
Notes
2 min of Running every 4 min. 3 x 403m, 2 x 270m, & 1 x 340m. Unbroken PU’s.
Stats
WOD Count
735th
Level
-
Avg Power Output
40.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
735th
Level
-
Avg Power Output
40.7 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,924 Reps (+39)Milestone 4,250
Push-up
3,758 Reps (+42)Milestone 17,500
Squat
15,868 Reps (+56)Milestone 2,100
Front Squat
2,035 Reps (+56)History (1)
History (1)
