Interval
Row, 500 m | 2:06
Row, 500 m | 2:08
Row, 500 m | 2:04
Interval
Row, 500 m | 2:06
Row, 500 m | 2:08
Row, 500 m | 2:04
November 26, 2013 4:54 AM
6 mins 18 secs | Rx'd
Level 13
152nd WOD
Result
Result
6 mins 18 secs | Rx'dNotes
Rowing is still a GOAT. Enjoying working on it though due to not running at ALL anymore.
Notes
Rowing is still a GOAT. Enjoying working on it though due to not running at ALL anymore.
Stats
WOD Count
152nd
Level
-
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
152nd
Level
13
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 5,000
Row
1,500 Meters (+1,500)History (1)
History (1)
