Sets
4 Tempo Back Squats | 225 lbs
Level 64
4 Tempo Back Squats | 230 lbs
Level 67
4 Tempo Back Squats | 235 lbs
Level 71
Sets
4 Tempo Back Squats | 225 lbs
Level 64
4 Tempo Back Squats | 230 lbs
Level 67
4 Tempo Back Squats | 235 lbs
Level 71
Result
Result
2760 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'dNotes
32x1 strict at the bottom
Notes
32x1 strict at the bottom
Stats
WOD Count
1875th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
1875th
Level
-
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 27,500
Squat
26,423 Reps (+12)Milestone 2,900
Back Squat
2,828 Reps (+12)History (1)
History (1)