Matt Mazzei Matt Mazzei

03-07-2020 3:20 PM

03-07-2020 3:20 PM


Tempo Back Squat 4-4-1 Tempo Back Squat 4-4-1

Sets


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 230 lbs

Level 67


4 Tempo Back Squats | 235 lbs

Level 71


Sets


4 Tempo Back Squats | 225 lbs

Level 64


4 Tempo Back Squats | 230 lbs

Level 67


4 Tempo Back Squats | 235 lbs

Level 71


Result

2760 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'd

Result

2760 lbs | 225 lbs, 230 lbs, and 235 lbs | Rx'd

Notes

32x1 strict at the bottom

Notes

32x1 strict at the bottom

Community

Community


Stats

WOD Count

1875th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

1875th

Level

-

Training Days

31 (2024)

History

1


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,423 Reps (+12)

Milestone 2,900

Back Squat

2,828 Reps (+12)

History (1)

History (1)

0 Comments

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