Matt Mazzei Matt Mazzei

03-07-2020 11:35 AM

03-07-2020 11:35 AM


30 RFT: Wall Balls, Handstand Push-ups, and Squat Snatches 30 RFT: Wall Balls, Handstand Push-ups, and Squat Snatches

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push-ups
1 Squat Snatch, 165 lbs

30 rounds of:
5 Wall Balls, 20 lbs
3 Handstand Push-ups
1 Squat Snatch, 165 lbs

Result

29 mins 15 secs | Rx'd

Result

29 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

1874th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

1874th

Level

-

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

2,400 Reps

Milestone Reached

Wall Ball

7,500 Reps

Movement Progress

Movement Progress

Milestone 6,000

Handstand Push-up

5,957 Reps (+90)

Milestone 9,400

Snatch

9,068 Reps (+30)

Milestone 2,450

Squat Snatch

2,418 Reps (+30)

Milestone 27,500

Squat

26,411 Reps (+180)

Milestone 8,000

Wall Ball

7,621 Reps (+150)

History (1)

History (1)

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