Kailey Morter Kailey Morter

03-04-2020 9:48 PM

03-04-2020 9:48 PM


10-9-8-7-6-5-4-3-2-1: Dumbbell Burpees and Dumbbell Squats 10-9-8-7-6-5-4-3-2-1: Dumbbell Burpees and Dumbbell Squats

10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 35 lbs
Dumbbell Squat, 35 lbs

10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Burpee, 35 lbs
Dumbbell Squat, 35 lbs

Result

7 mins 59 secs | Rx'd

Result

7 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

375th

Level

-

Training Days

21 (2024)

History

1

Stats

WOD Count

375th

Level

-

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,185 Reps (+55)

Milestone 7,500

Squat

7,150 Reps (+55)

History (1)

History (1)

0 Comments

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