Every 1 min for 10 mins, alternating between:
10 Thrusters, 40 kg
10 Burpees
Every 1 min for 10 mins, alternating between:
10 Thrusters, 40 kg
10 Burpees
March 5, 2020 7:09 PM
Completed | Rx'd
3416th WOD
Result
Result
Completed | Rx'dStats
WOD Count
3416th
Level
-
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
3416th
Level
-
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
18,500 Reps
Movement Progress
Movement Progress
Milestone 19,000
Burpee
18,518 Reps (+50)Milestone 47,500
Squat
45,590 Reps (+50)Milestone 8,000
Thruster
7,924 Reps (+50)History (1)
History (1)
