Every 3 mins for 18 mins:
4 Tempo Box Squats, 235 lbs
10 Strict Handstand Push-ups
Every 3 mins for 18 mins:
4 Tempo Box Squats, 235 lbs
10 Strict Handstand Push-ups
March 4, 2020 6:17 PM
6.0 rounds | Completed | Rx'd
1873rd WOD
Result
Result
6.0 rounds | Completed | Rx'dNotes
3 seconds down
Notes
3 seconds down
Stats
WOD Count
1873rd
Level
-
Training Days
30 (2024)
History
1
Stats
WOD Count
1873rd
Level
-
Training Days
30 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
5,850 Reps
Movement Progress
Movement Progress
Milestone 6,000
Handstand Push-up
5,867 Reps (+60)History (1)
History (1)
