9:00 AMRAP:
7 Squat Cleans, 135 lbs
Handstand Walk, 20 ft
9:00 AMRAP:
7 Squat Cleans, 135 lbs
Handstand Walk, 20 ft
March 3, 2020 9:08 PM
5 rounds + 3 Squat Cleans | Rx'd
4081st WOD
Result
Result
5 rounds + 3 Squat Cleans | Rx'dNotes
Still trying to get my legs back after the 7RM front squats
Notes
Still trying to get my legs back after the 7RM front squats
Stats
WOD Count
4081st
Level
-
Avg Power Output
≈ 70.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
4081st
Level
-
Avg Power Output
≈ 70.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
950 Meters
Movement Progress
Movement Progress
Milestone 1,050
Handstand Walk
960 Meters (+30)Milestone 20,250
Clean
20,015 Reps (+38)Milestone 4,650
Squat Clean
4,628 Reps (+38)Milestone 60,000
Squat
59,192 Reps (+38)History (1)
History (1)
