50 Echo Bike Calories
25 Box Jump Overs, 20 in
40 Echo Bike Calories
20 Box Jump Overs, 20 in
30 Echo Bike Calories
15 Box Jump Overs, 20 in
20 Echo Bike Calories
10 Box Jump Overs, 20 in
10 Echo Bike Calories
5 Box Jump Overs, 20 in
50 Echo Bike Calories
25 Box Jump Overs, 20 in
40 Echo Bike Calories
20 Box Jump Overs, 20 in
30 Echo Bike Calories
15 Box Jump Overs, 20 in
20 Echo Bike Calories
10 Box Jump Overs, 20 in
10 Echo Bike Calories
5 Box Jump Overs, 20 in
March 3, 2020 11:33 AM
13 mins 40 secs | Not Rx'd
374th WOD
Result
Result
13 mins 40 secs | Not Rx'dNotes
32-24-16-8
Notes
32-24-16-8
Stats
WOD Count
374th
Level
-
Training Days
20 (2024)
History
1
Stats
WOD Count
374th
Level
-
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,235 Reps (+150)Milestone 2,750
Box Jump
2,251 Reps (+75)History (1)
History (1)
