Ryan Reilly Ryan Reilly

03-02-2020 11:32 AM

03-02-2020 11:32 AM

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Deadlift : 2 @ 90%, 3 @ 75%, 3 @ 75%, 3 @ 75%, 3 @ 75%, 3 @ 75%, rest 2 mins Deadlift : 2 @ 90%, 3 @ 75%, 3 @ 75%, 3 @ 75%, 3 @ 75%, 3 @ 75%, rest 2 mins

Sets : rest 2 mins
2 Deadlifts, 90% 1RM | 475 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs

Sets : rest 2 mins
2 Deadlifts, 90% 1RM | 475 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs
3 Deadlifts, 75% 1RM | 395 lbs

Result

Completed | 475 lbs, 395 lbs, 395 lbs, 395 lbs, 395 lbs, and 395 lbs | Rx'd

Result

Completed | 475 lbs, 395 lbs, 395 lbs, 395 lbs, 395 lbs, and 395 lbs | Rx'd

Community

Community

Stats

WOD Count

737th

Level

-

Training Days

39 (2024)

History

1

Stats

WOD Count

737th

Level

-

Training Days

39 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,006 Reps (+17)

History (1)

History (1)

1 / 1
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