Thanks CH and CN great WOD.

3 rounds of: 30 Double Unders 15 GHD Sit-ups 10 Squat Snatches, 115 lbs 5 Muscle-ups
Avg Power 53.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, November 24, 2013

You need more results before we can create this chart.