Male 4 medium
Sal Garcia
CrossFit Rancho Cucamonga 147 Sessions

Run 5 mi TT

Nov 24, 2013
Workout
Level
11
Run 5 mi TT : 60 mins | Rx'd

Interval Run, 5 mi | 60:00

Stats
  • Work icon 23.1 (ft*lbs)/sec avg power output.
  • Rank icon Level 11 worldwide. Fox status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
15
Milestone
11
Current
Previous Results

You don't have any previous results for Run 5 mi TT.

Comments

Run 5 mi TT History 1 Post

You need more results before we can create this chart.