Michelle Bowlen Michelle Bowlen

02-27-2020 8:00 AM

02-27-2020 8:00 AM


Deadlift : 6x3 at 70% 1RM Deadlift : 6x3 at 70% 1RM

Sets
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs

Sets
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs
3 Deadlifts, 70% 1RM | 150 lbs

Result

Completed | 150 lbs, 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Result

Completed | 150 lbs, 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

512th

Level

-

Work Performed

7,224 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

512th

Level

-

Work Performed

7,224 ft*lbs

Training Days

19 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,760 Reps (+18)

History (1)

History (1)

0 Comments

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