Adam Hitchko Adam Hitchko

02-27-2020 2:49 AM

02-27-2020 2:49 AM

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Deadlift : 6x3 at 70% 1RM Deadlift : 6x3 at 70% 1RM

Sets
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs

Sets
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs
3 Deadlifts, 70% 1RM | 315 lbs

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

Completed | 315 lbs, 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community

Stats

WOD Count

523rd

Level

-

Training Days

16 (2024)

History

1

Stats

WOD Count

523rd

Level

-

Training Days

16 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,200

Deadlift

1,899 Reps (+18)

History (1)

History (1)

1 / 1
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