February 26, 2020
Workout Level
NA
5 RFQ: Alternating Turkish Get-ups, Strict Pull-ups, Pike Push-ups, and Single Leg Box Squats : Completed | Rx'd

5 rounds of: 2 Alternating Turkish Get-ups, 16 kg 2 Strict Pull-ups 4 Pike Push-ups 6 Single Leg Box Squats

Stats
  • ≈ 3,071 ft*lbs of work done
Comments

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