20:00 AMRAP:
12 Row / Bike Calories
15 Dumbbell Floor Press, 45 lbs
3 Wall Walks
20:00 AMRAP:
12 Row / Bike Calories
15 Dumbbell Floor Press, 45 lbs
3 Wall Walks
February 25, 2020 2:27 AM
5 rounds + 12 Row / Bike Calories | 162 reps | Rx'd
603rd WOD
Result
Result
5 rounds + 12 Row / Bike Calories | 162 reps | Rx'dNotes
45s
Notes
45s
Stats
WOD Count
603rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
603rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
400 Reps
Movement Progress
Movement Progress
Milestone 600
Bench Press
407 Reps (+75)History (1)
History (1)
