10 rounds of:
10 Row Calories
6 Hanging Knee Raises
3 Clean & Jerks, 95 lbs
10 rounds of:
10 Row Calories
6 Hanging Knee Raises
3 Clean & Jerks, 95 lbs
February 25, 2020 11:03 AM
22 mins 55 secs | Rx'd
2525th WOD
Result
Result
22 mins 55 secs | Rx'dStats
WOD Count
2525th
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
2525th
Level
-
Avg Power Output
≈ 42.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
3,750 Reps
Milestone Reached
Jerk
4,500 Reps
Milestone Reached
Row Calories
6,000 Reps
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,895 Reps (+30)Milestone 3,900
Clean & Jerk
3,764 Reps (+30)Milestone 4,700
Jerk
4,504 Reps (+30)Milestone 6,750
Row Calories
6,019 Reps (+100)Milestone 10,500
Shoulder-to-Overhead
10,382 Reps (+30)History (1)
History (1)
