4 rounds of:
15 Chest-to-bar Pull-ups
15 Deadlifts, 125 lbs
Row, 500 m
4 rounds of:
15 Chest-to-bar Pull-ups
15 Deadlifts, 125 lbs
Row, 500 m
February 24, 2020 5:28 PM
16 mins 22 secs | Rx'd
601st WOD
Result
Result
16 mins 22 secs | Rx'dStats
WOD Count
601st
Level
-
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
601st
Level
-
Avg Power Output
115.4 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
80,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Row
80,560 Meters (+2,000)Milestone 5,500
Pull-up
5,164 Reps (+60)Milestone 3,000
Deadlift
2,871 Reps (+60)History (1)
History (1)
