Chris Piwinsky Chris Piwinsky

02-24-2020 3:40 PM

02-24-2020 3:40 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


Result

2715 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Result

2715 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 215 lbs | Rx'd

Notes

Bison bar

Notes

Bison bar

Community

Community


Stats

WOD Count

1914th

Level

-

Work Performed

8,428 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

1914th

Level

25

Work Performed

8,428 ft*lbs

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,482 Reps (+15)

Milestone 1,500

Back Squat

1,336 Reps (+15)

History (1)

History (1)

0 Comments

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