Mark Reyes Mark Reyes

02-23-2020 11:10 AM

02-23-2020 11:10 AM


PK PK

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

5 rounds of:
10 Back Squats, 225 lbs
10 Deadlifts, 275 lbs
Run, 400 m
Rest 2 mins

Result

27 mins 2 secs | Rx'd

Result

27 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

3250th

Level

87

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

3250th

Level

87

Avg Power Output

78.6 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

4,300 Reps

Movement Progress

Movement Progress

Milestone 4,500

Back Squat

4,349 Reps (+50)

Milestone 9,400

Deadlift

9,372 Reps (+50)

Milestone 1,490,000

Run

1,471,101 Meters (+2,000)

Milestone 47,500

Squat

46,856 Reps (+50)

History (1)

History (1)

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