Grant Gerlach Grant Gerlach

02-19-2020 6:27 AM

02-19-2020 6:27 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


Result

3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Not Rx'd

Result

3075 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 225 lbs | Not Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

24th

Level

-

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 750

Squat

294 Reps (+15)

Milestone 100

Back Squat

52 Reps (+15)

History (1)

History (1)

0 Comments

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