Adam Hitchko Adam Hitchko

02-17-2020 10:50 PM

02-17-2020 10:50 PM


AMRAP 5 mins: Squat Snatches and Burpees AMRAP 5 mins: Squat Snatches and Burpees

5:00 AMRAP:
5 Squat Snatches, 135 lbs
7 Burpees

5:00 AMRAP:
5 Squat Snatches, 135 lbs
7 Burpees

Result

3 rounds | 36 reps | Rx'd -1.3 rounds

Result

3 rounds | 36 reps | Rx'd -1.3 rounds

Notes

Stopped 1 minute early because I can’t count

Notes

Stopped 1 minute early because I can’t count

Community

Community


Stats

WOD Count

514th

Level

70

Training Days

11 (2024)

History

2

Stats

WOD Count

514th

Level

70

Training Days

11 (2024)

History

2


Movement Progress

Movement Progress

Milestone 3,500

Burpee

3,291 Reps (+21)

Milestone 2,600

Snatch

2,576 Reps (+15)

Milestone 200

Squat Snatch

186 Reps (+15)

Milestone 10,000

Squat

9,762 Reps (+15)

History (2)

History (2)

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