15 Row Calories
20 Russian Kettlebell Swings, 35 lbs
20 Goblet Squats, 35 lbs
20 Box Jumps
15 Row Calories
20 Russian Kettlebell Swings, 35 lbs
20 Goblet Squats, 35 lbs
20 Box Jumps
February 19, 2020 11:44 PM
4 mins 32 secs | Not Rx'd
143rd WOD
Result
Result
4 mins 32 secs | Not Rx'dStats
WOD Count
143rd
Level
-
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
143rd
Level
-
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
750 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
330 Reps (+15)Milestone 1,250
Box Jump
1,155 Reps (+20)Milestone 2,500
Squat
1,719 Reps (+20)Milestone 1,000
Kettlebell Swing
756 Reps (+20)History (2)
History (2)
