Dan Camp Dan Camp

02-19-2020 6:13 PM

02-19-2020 6:13 PM


4 RFT: Toes-to-bars, Double Unders and Farmers Carries 4 RFT: Toes-to-bars, Double Unders and Farmers Carries

4 rounds of:
20 Toes-to-bars
100 Double Unders
Farmers Carry, 200 ft

4 rounds of:
20 Toes-to-bars
100 Double Unders
Farmers Carry, 200 ft

Result

17 mins 44 secs | Not Rx'd

Result

17 mins 44 secs | Not Rx'd

Notes

1 min double under work per round

Notes

1 min double under work per round

Community

Community


Stats

WOD Count

155th

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

155th

Level

-

Avg Power Output

≈ 40.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

3,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,045 Reps (+400)

Milestone 4,000

Double Under

2,520 Reps (+400)

Milestone 1,000

Toes-to-Bar

582 Reps (+80)

Milestone 2,000

Weighted Carry

1,284 Meters (+244)

History (1)

History (1)

0 Comments

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