4 rounds of:
Max Effort Handstand Push Up, 0 secs
Ski Erg, 1:30
20 GHD Sit-ups
4 rounds of:
Max Effort Handstand Push Up, 0 secs
Ski Erg, 1:30
20 GHD Sit-ups
February 15, 2020 10:13 PM
Completed | Rx'd
97th WOD
Result
Result
Completed | Rx'dStats
WOD Count
97th
Work Performed
≈ 18,358 ft*lbs
Training Days
26 (2024)
History
1
Stats
WOD Count
97th
Level
Work Performed
≈ 18,358 ft*lbs
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Ski Erg
0 Meters (+0)Milestone 500
Sit-up
305 Reps (+80)History (1)
History (1)
