4 rounds of:
15 Unbroken Thrusters, 45 lbs
Run, 400 m
4 rounds of:
15 Unbroken Thrusters, 45 lbs
Run, 400 m
February 17, 2020 4:09 AM
13 mins 40 secs | Rx'd
2509th WOD
Result
Result
13 mins 40 secs | Rx'dStats
WOD Count
2509th
Level
-
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
2509th
Level
-
Avg Power Output
≈ 58.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
4,250 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
486,555 Meters (+1,600)Milestone 4,500
Thruster
4,254 Reps (+60)History (1)
History (1)
