2 rounds of:
10 Dumbbell Snatches, 17.5 kg
20 Box Jump Overs, 50 cm
2 rounds of:
10 Dumbbell Snatches, 17.5 kg
20 Box Jump Overs, 50 cm
February 18, 2020 4:00 PM
4 mins 42 secs | Rx'd
3297th WOD
Result
Result
4 mins 42 secs | Rx'dStats
WOD Count
3297th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
3297th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
7,750 Reps
Movement Progress
Movement Progress
Milestone 8,250
Box Jump
7,769 Reps (+40)Milestone 6,600
Snatch
6,399 Reps (+20)Milestone 2,000
Dumbbell Snatch
1,974 Reps (+20)History (1)
History (1)
