30:00 AMRAP:
15 Assault Bike Calories
10 Push Press, 30 kg
10 Lateral Burpee Over Bars
30:00 AMRAP:
15 Assault Bike Calories
10 Push Press, 30 kg
10 Lateral Burpee Over Bars
Result
Result
7 rounds + 15 Assault Bike Calories | 260 reps | Rx'dNotes
Samurai Team :D
Notes
Samurai Team :D
Stats
WOD Count
1882nd
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1882nd
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,500 Reps
Milestone Reached
Push Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,566 Reps (+120)Milestone 15,500
Burpee
15,098 Reps (+70)Milestone 3,500
Shoulder-to-Overhead
3,424 Reps (+70)Milestone 1,700
Push Press
1,518 Reps (+70)History (1)
History (1)