btwb

Julia Gebelein Julia Gebelein

02-16-2020 11:54 AM

Follow

3 RFT: Row Calories and Burpees 3 RFT: Row Calories and Burpees

3 rounds of:
7 Row Calories
10 Burpees

Result

2 mins 49 secs | Rx'd

Result

2 mins 49 secs | Rx'd

Community

Stats

WOD Count

1889th

Level

-

Avg Power Output

121.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

1889th

Level

-

Avg Power Output

121.5 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Movement Progress

Milestone 6,000

Row Calories

5,773 Reps (+21)

Milestone 13,000

Burpee

12,957 Reps (+30)

History (1)

3 RFT: Row Calories and Burpees

3 rounds of:
7 Row Calories
10 Burpees

Result

2 mins 49 secs | Rx'd 2 mins 49 secs | Rx'd

1889th WOD 1889th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julia Gebelein. start your free trial