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Evan Miller Evan Miller

02-15-2020 6:16 PM

Speal 5 Speal 5

12:00 AMRAP:
2 Rope Climbs, 15 ft
6 Deadlifts, 275 lbs
9 Box Jumps, 24 in

Result

12 rounds + 6 Deadlifts | 210 reps | Rx'd

Result

12 rounds + 6 Deadlifts | 210 reps | Rx'd

Notes

With Aimee partner style

Notes

With Aimee partner style

Community

Stats

WOD Count

1173rd

Level

Avg Power Output

266.1 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

1173rd

Level

Avg Power Output

266.1 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Milestone Reached

Rope Climb

350 Reps

Movement Progress

Milestone 7,250

Box Jump

7,196 Reps (+108)

Milestone 400

Rope Climb

358 Reps (+24)

Milestone 5,400

Deadlift

5,331 Reps (+78)

History (1)

Speal 5

12:00 AMRAP:
2 Rope Climbs, 15 ft
6 Deadlifts, 275 lbs
9 Box Jumps, 24 in

Result

12 rounds + 6 Deadlifts | 210 reps | Rx'd 12 rounds + 6 Deadlifts | 210 reps | Rx'd

Level 99 Level 99 1173rd WOD 1173rd WOD

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