4 rounds of:
1 Big Clean Complex, 95 lbs
Run, 400 m
4 rounds of:
1 Big Clean Complex, 95 lbs
Run, 400 m
February 14, 2020 10:58 PM
12 mins 25 secs | Not Rx'd
523rd WOD
Result
Result
12 mins 25 secs | Not Rx'dStats
WOD Count
523rd
Level
-
Avg Power Output
≈ 64.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
523rd
Level
-
Avg Power Output
≈ 64.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
130,967 Meters (+1,600)History (1)
History (1)
