4 rounds of:
1 Big Clean Complex, 135 lbs
Run, 400 m
4 rounds of:
1 Big Clean Complex, 135 lbs
Run, 400 m
Result
Result
14 mins 34 secs | Not Rx'dNotes
75 lb
Notes
75 lb
Stats
WOD Count
151st
Level
-
Avg Power Output
≈ 54.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
151st
Level
-
Avg Power Output
≈ 54.9 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
36,581 Meters (+1,600)History (1)
History (1)