Sets
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
Sets
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 125 lbs
Level 17
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 165 lbs
Level 45
2 Hang Squat Cleans | 175 lbs
Level 54
November 18, 2013 6:26 AM
3290 lbs | Rx'd
Level 53
201st WOD
Result
Result
3290 lbs | Rx'd ⚡ 360 lbs | Rx'dNotes
Struggled getting under the bar fast enough...but managed to PR by #30. Shoulders felt great...and right leg no problem. Getting stronger.
Notes
Struggled getting under the bar fast enough...but managed to PR by #30. Shoulders felt great...and right leg no problem. Getting stronger.
Stats
WOD Count
201st
Level
53
Avg Power Output
23.5 (ft*lbs)/sec (+1.6)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 175 lbs 💣
Stats
WOD Count
201st
Level
53
Avg Power Output
23.5 (ft*lbs)/sec (+1.6)
Training Days
126 (2024)
History
3
Workout
Personal Record ⚡
Hang Squat Clean PR
2 @ 175 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,406 Reps (+22)Milestone 300
Squat Clean
294 Reps (+22)History (3)
History (3)
