Sets
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
Sets
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 85 lbs
Level 32
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 90 lbs
Level 38
2 Hang Squat Cleans | 95 lbs
Level 44
2 Hang Squat Cleans | 95 lbs
Level 44
Result
Result
1790 lbs | Rx'd 160 lbs | Rx'dNotes
i guess its prescribed! hard to jump and shrug the heavier the weights. did better than last wo. happy i went heavier.
Notes
i guess its prescribed! hard to jump and shrug the heavier the weights. did better than last wo. happy i went heavier.
Stats
WOD Count
190th
Level
52
Avg Power Output
15.5 (ft*lbs)/sec (+0.5)
Training Days
137 (2024)
History
4
Stats
WOD Count
190th
Level
52
Avg Power Output
15.5 (ft*lbs)/sec (+0.5)
Training Days
137 (2024)
History
4
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,297 Reps (+22)Milestone 300
Squat Clean
206 Reps (+22)History (4)
History (4)