Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
1 Hang Squat Clean | 85 lbs
Level 25
1 Hang Squat Clean | 85 lbs
Level 25
0 Hang Squat Cleans | 85 lbs
Level NA
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
1 Hang Squat Clean | 85 lbs
Level 25
1 Hang Squat Clean | 85 lbs
Level 25
0 Hang Squat Cleans | 85 lbs
Level NA
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
Result
Result
1310 lbs | Not Rx'd 0 lbsNotes
worked hard. feel good at 75 but with the 85 i either get stuck coming up (really really hard to lead with elbows then) or my shrug is off and i cant get under the bar. will work on it though. I think this is a PR though :) thank you ethan!
Notes
worked hard. feel good at 75 but with the 85 i either get stuck coming up (really really hard to lead with elbows then) or my shrug is off and i cant get under the bar. will work on it though. I think this is a PR though :) thank you ethan!
Stats
WOD Count
27th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Stats
WOD Count
27th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Achievements
Achievements
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
226 Reps (+18)Milestone 300
Squat Clean
154 Reps (+18)History (3)
History (3)