February 13, 2020

2000m run

Workout Level
NA
AMRAP 22 mins w/ Buy-in: 2000 m, Power Cleans, Front Squats and Shoulder-to-Overheads : 8 rounds + 5 Power Cleans + 5 Front Squats | Not Rx'd

22 mins: Run, 2000 m then in the remaining time, AMRAP of: 5 Power Cleans 5 Front Squats 5 Shoulder-to-Overheads

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