btwb

Susanne Lehner Susanne Lehner

02-13-2020 7:37 PM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 55 kg

Level 29

3 Back Squats | 60 kg

Level 38

3 Back Squats | 65 kg

Level 48

3 Back Squats | 60 kg

Level 38

3 Back Squats | 60 kg

Level 38

Sets

3 Back Squats | 55 kg

Level 29

3 Back Squats | 60 kg

Level 38

3 Back Squats | 65 kg

Level 48

3 Back Squats | 60 kg

Level 38

3 Back Squats | 60 kg

Level 38

Result

900 kg | 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd -195 kg

Result

900 kg | 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd -195 kg

Community

Stats

WOD Count

1494th

Level

Work Performed

7,058 ft*lbs (-908)

Training Days

21 (2024)

History

Stats

WOD Count

1494th

Level

Work Performed

7,058 ft*lbs (-908)

Training Days

21 (2024)

History

Movement Progress

Milestone 22,500

Squat

21,549 Reps (+15)

Milestone 1,300

Back Squat

1,211 Reps (+15)

History (5)

Back Squat : 3-3-3-3-3

Result

1140 kg | 66 kg, 71 kg, 76 kg, 81 kg, and 86 kg | Rx'd 1140 kg | 66 kg, 71 kg, 76 kg, 81 kg, and 86 kg | Rx'd

Level 82 Level 82 128th WOD 128th WOD

Back Squat : 3-3-3-3-3

Result

1095 kg | 61 kg, 71 kg, 76 kg, 81 kg, and 76 kg | Rx'd 1095 kg | 61 kg, 71 kg, 76 kg, 81 kg, and 76 kg | Rx'd -45 kg -45 kg

Level 78 Level 78 167th WOD 167th WOD

Back Squat : 3-3-3-3-3

Result

1095 kg | 70 kg, 75 kg, 75 kg, 72.5 kg, and 72.5 kg | Rx'd 1095 kg | 70 kg, 75 kg, 75 kg, 72.5 kg, and 72.5 kg | Rx'd 0 kg 0 kg

Level 78 Level 78 882nd WOD 882nd WOD

Back Squat : 3-3-3-3-3

Result

900 kg | 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd 900 kg | 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd -195 kg -195 kg

Level 56 Level 56 1494th WOD 1494th WOD

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