Evan Miller Evan Miller

02-13-2020 10:48 AM

02-13-2020 10:48 AM


FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

Result

13 mins 20 secs | Rx'd 54 secs

Result

13 mins 20 secs | Rx'd 54 secs

Community

Community


Stats

WOD Count

1171st

Level

85

Avg Power Output

117.2 (ft*lbs)/sec (+11.9)

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1171st

Level

85

Avg Power Output

117.2 (ft*lbs)/sec (+11.9)

Training Days

29 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Overhead Squat

1,700 Reps

Movement Progress

Movement Progress

Milestone 33,000

Jump Rope

32,563 Reps (+200)

Milestone 32,000

Double Under

31,082 Reps (+200)

Milestone 9,000

Pull-up

8,864 Reps (+50)

Milestone 27,500

Squat

26,098 Reps (+100)

Milestone 1,900

Overhead Squat

1,764 Reps (+100)

History (2)

History (2)

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