February 12, 2020

35 dB

Workout Level
NA

18:00 AMRAP: 3 Hanging Knee Raises 3 Box Jump Overs 3 Dumbbell Snatches 6 Hanging Knee Raises 6 Box Jump Overs 6 Dumbbell Snatches 9 Hanging Knee Raises 9 Box Jump Overs 9 Dumbbell Snatches 12 Hanging Knee Raises 12 Box Jump Overs 12 Dumbbell Snatches Row, 250 m

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