50 Jumping Chest-to-bar Pull-ups
100 Overhead Squats, 45 lbs
200 Single Unders
50 Jumping Chest-to-bar Pull-ups
100 Overhead Squats, 45 lbs
200 Single Unders
February 13, 2020 2:40 PM
17 mins 16 secs | Not Rx'd
506th WOD
Result
Result
17 mins 16 secs | Not Rx'dStats
WOD Count
506th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
506th
Level
-
Avg Power Output
≈ 33.9 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,405 Reps (+200)Milestone 7,000
Single Under
6,286 Reps (+200)Milestone 2,500
Pull-up
2,455 Reps (+50)Milestone 10,000
Squat
7,785 Reps (+100)Milestone 900
Overhead Squat
731 Reps (+100)History (1)
History (1)
