btwb

08-17-2019 11:45 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 26 secs | (3 mins 42 secs), (4 mins 14 secs), (4 mins 30 secs), (5 mins 30 secs), and (5 mins 30 secs) | Rx'd

Result

23 mins 26 secs | (3 mins 42 secs), (4 mins 14 secs), (4 mins 30 secs), (5 mins 30 secs), and (5 mins 30 secs) | Rx'd

Community

Stats

WOD Count

342nd

Level

Avg Power Output

135.0 (ft*lbs)/sec

Training Days

155 (2024)

History

Stats

WOD Count

342nd

Level

Avg Power Output

135.0 (ft*lbs)/sec

Training Days

155 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Sit-up

2,500 Reps

Movement Progress

Milestone 4,000

Pull-up

3,919 Reps (+100)

Milestone 4,750

Push-up

4,640 Reps (+150)

Milestone 3,000

Sit-up

2,594 Reps (+200)

Milestone 6,500

Air Squat

6,330 Reps (+250)

Milestone 12,500

Squat

10,746 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

23 mins 26 secs | (3 mins 42 secs), (4 mins 14 secs), (4 mins 30 secs), (5 mins 30 secs), and (5 mins 30 secs) | Rx'd 23 mins 26 secs | (3 mins 42 secs), (4 mins 14 secs), (4 mins 30 secs), (5 mins 30 secs), and (5 mins 30 secs) | Rx'd

Level 72 Level 72 342nd WOD 342nd WOD

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