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Cindy Thomas Cindy Thomas

02-11-2020 3:37 AM

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AMReps 7 mins: Rows, Goblet Squats and Rows AMReps 7 mins: Rows, Goblet Squats and Rows

AMReps in 7 mins:
Run, 400 m | 1 rep
Goblet Squat | 30 reps
Run, 400 m | 1 rep

Result

32 reps | Not Rx'd

Result

32 reps | Not Rx'd

Notes

26 lb kn

Notes

26 lb kn

Community

Stats

WOD Count

236th

Level

-

Training Days

12 (2024)

History

1

Stats

WOD Count

236th

Level

-

Training Days

12 (2024)

History

1

Movement Progress

Milestone 70,000

Run

55,139 Meters (+800)

Milestone 5,000

Squat

3,383 Reps (+30)

History (1)

AMReps 7 mins: Rows, Goblet Squats and Rows

AMReps in 7 mins:
Run, 400 m | 1 rep
Goblet Squat | 30 reps
Run, 400 m | 1 rep

Result

32 reps | Not Rx'd 32 reps | Not Rx'd

236th WOD 236th WOD

1 / 1

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