AMReps in 7 mins:
Row, 400 m | 1 rep
Thruster, 95 lbs | 15 reps
Row, 400 m | 1 rep
AMReps in 7 mins:
Row, 400 m | 1 rep
Thruster, 95 lbs | 15 reps
Row, 400 m | 1 rep
February 11, 2020 4:38 PM
17 reps | Rx'd
1115th WOD
Result
Result
17 reps | Rx'dStats
WOD Count
1115th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1115th
Level
-
Avg Power Output
90.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
66,333 Meters (+800)Milestone 22,500
Squat
22,095 Reps (+15)Milestone 2,000
Thruster
1,829 Reps (+15)History (1)
History (1)
