February 11, 2020
Workout Level
NA
AMReps 7 mins: Rows, Goblet Squats and Rows : 17 reps | Rx'd

AMReps in 7 mins: Row, 400 m | 1 rep Thruster, 95 lbs | 15 reps Row, 400 m | 1 rep

Stats
  • 90.3 (ft*lbs)/sec avg power output
Movements
Comments

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