4 rounds of:
20 Double Unders
5 Devil Press, 15 kg
4 rounds of:
20 Double Unders
5 Devil Press, 15 kg
Result
Result
4 mins 40 secs | Rx'dNotes
3. WOD 2 mal 15 kg
Notes
3. WOD 2 mal 15 kg
Stats
WOD Count
1887th
Level
-
Avg Power Output
≈ 19.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1887th
Level
-
Avg Power Output
≈ 19.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
26,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,250 Reps (+80)Milestone 28,000
Double Under
26,040 Reps (+80)History (1)
History (1)