4 rounds of:
10 Assault Bike Calories
20 Wall Ball Push Press, 6 kg, 9 m
4 rounds of:
10 Assault Bike Calories
20 Wall Ball Push Press, 6 kg, 9 m
February 10, 2020 10:49 PM
7 mins 30 secs | Rx'd
1886th WOD
Result
Result
7 mins 30 secs | Rx'dNotes
2. WOD
Notes
2. WOD
Stats
WOD Count
1886th
Level
-
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
1886th
Level
-
Avg Power Output
≈ 35.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,933 Reps (+40)History (1)
History (1)
