btwb

Chanel Farago Chanel Farago

02-10-2020 3:38 PM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Pull-ups

Result

11 mins 50 secs | Not Rx'd

Result

11 mins 50 secs | Not Rx'd

Community

Stats

WOD Count

133rd

Level

Training Days

21 (2024)

History

Stats

WOD Count

133rd

Level

Training Days

21 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 70,000

Run

53,435 Meters (+1,200)

Milestone 1,000

Pull-up

547 Reps (+36)

Milestone 750

Kettlebell Swing

736 Reps (+63)

History (3)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 35 lbs
12 Pull-ups

Result

11 mins 50 secs | Not Rx'd 11 mins 50 secs | Not Rx'd

133rd WOD 133rd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 26 secs | Rx'd 11 mins 26 secs | Rx'd ⚡24 secs | Rx'd ⚡24 secs | Rx'd

Level 80 Level 80 479th WOD 479th WOD

Helen

4 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

16 mins 46 secs | Not Rx'd 16 mins 46 secs | Not Rx'd 5 mins 20 secs | Not Rx'd 5 mins 20 secs | Not Rx'd

1173rd WOD 1173rd WOD

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